Thoughts, ideas and musings on your inner bitch, on living life confidently and having fun while you do so...

 

Who Are You Anyway?

Who Are You Anyway Tutorials     Who Are You Part One from paula gardner on Vimeo. Accompanying Likes and Dislikes     Who Are You Anyway part 2 from…

READ MORE

Women Want More Sex Says Research!

A recent survey has suggested a huge amount of British women aren’t happy with their sex lives. We wonder why

READ MORE

Femme Fatale: The Untrustworthy Woman

A look behind the iconic cinematic archetype of the femme fatale, a close relation to and honourary member of The Bitch Network

READ MORE

The Confidence Interview: Rachel Daniel

London based coach Rachel Daniel talks about her approach to confidence and her brushes with her inner bitch.

READ MORE

100 Ideas for Self-Care: Looking After Yourself First

One Hundred Easy Ideas For Self-Care by Paula Gardner Self-care doesn’t have to expensive or time consuming, so why don’t we do more of it? Sometimes, it can feel as…

READ MORE

How To Stop People Pleasing Tutorial

Your tutorial plus accompanying PDF on how to stop people pleasing and worrying about what others think of you hold you back

READ MORE

What’s on at The Bitch Network September 2018

What’s happening in The Bitch Network September 2018 our Ferocious self care event, book club choice, plus special guest Dr Lisa Orban

READ MORE
stop people pleasing

Membership of The Bitch Network Confidence Club

A visual look at what all the different goodies you’ll get when you become a member of The Bitch Network confidence club

READ MORE
confidence club

10 Reasons to Join the Bitch Network Confidence Club

Working on self-confidence can be hugely empowering, but not an easy thing to do on your own. Here’s how The Bitch Network can help

READ MORE

Introducing Bitch Coach Melanie Charles

Interview with Bitch coach & L&D trainer, Melanie Charles, on how she found her inner bitch when she was bullied at work

READ MORE
Self-care

Bitch Network Event: Ferocious Self-Care

Our latest Bitch network event is on Ferocious self-care on the 18th September. Come and meet founder Paula Gardner and the Bitch coaches

READ MORE
pushy bitch

My Year of Being a Pushy Bitch

The story of my year exploring what it means to be a pushy bitch, the year that ultimately inspired The Bitch Network

READ MORE

Why Miss Piggy Makes A Great Role Model

A look at how and why the glamorous and feisty Miss Piggy of the Muppets makes the ultimate feminist role model

READ MORE
say what you think

The Power of Saying What You Think

Saying what you mean and think impacts how other people see and respect you. We look at some ways you can communicate more clearly

READ MORE
Passion and Confidence

Passion And Confidence

Passion and Confidence are an interesting combination. We argue that having real passion for what you do is a natural ingredient for growing confidence

READ MORE

The Confidence Mindset Tutorial

Login

READ MORE
nadine nejamin The Bitch Network August 2918

What’s On At The Bitch Network August 2018

What you can expect in August 2018 when you join the Bitch Network: our interview, tutorial, group coaching and Book Club for this month

READ MORE
housewife

Death of a Housewife

A recent study looks at the dying skills of housewives and what women are more concerned about achieving and mastering today

READ MORE

What’s Your Confidence Anthem?

A Confidence Anthem is your go-to for instant power. Here’s how it works, along with a selection of songs from Bitch Network readers

READ MORE
Mama Mia Here We Go Again

Mama Mia Here We Go Again

We take a look at everything we love about Mama Mia Here We Go Again movie and muse about it can inspire us to get up and have adventures of our own

READ MORE
Fiona Kearns

Fiona Kearns Empowering Psychologist

Fiona Kearns is a business psychologist and currently creating The Pushy Bitch toolbox for The Bitch Network

READ MORE
Solo travel

How Solo Travel Can Increase Your Self-Confidence

Travelling or holidaying alone is a great way to grow your confidence and it doesn’t have to be as scary or lonely as you think

READ MORE

Confidence is A Journey…

It’s rare to lack confidence in all areas of life, but how can you keep growing in confidence as life throws you new challenges

READ MORE

Do Affirmations Really Work?

We take a look at whether affirmations could really work – or not – and the psychology behind them, with some tips on how to try them

READ MORE
Melanie Charles coach

Melanie Charles Bitch Network Coach

Melanie Charles is a learning and development manager turned coach…with a passion for meditation!

READ MORE