Confidence Coaching with Your Inner Bitch

 

I coach people on how to dig deep and find this confidence within, even if it’s currently obscured or even feels lost forever. Whatever you decide to do – change jobs, start a business or just deal with a burning issue – having the confidence to take action is key.

 

There are always signs that your confidence is holding you back. Perhaps you…

 

  • Feel like you can’t make an important decision
  • Have issues setting and keeping your boundaries
  • Worry too much about or worrying what others think of you
  • Find yourself ruminating on issues without ever getting anywhere
  • Feel frustration, a lack of energy or even resentment at others
  • Suffer from Imposter Syndrome
  • Have issues around feeling heard or seen, especially in the workplace

 

If you’ve ever been there you know this is not a good feeling. Even if your’e only experiencing a lack of confidence in one area, like your job or relationship, it can seep into others.

 

Phases like this, where we feel stuck, can slowly creep up on us without us even spotting the warning signs. Alternatively, they can be triggered by a transition or trauma, such as reaching a certain age, a relationship break up or bereavement. Crises like this can provoke us to question our whole life, but without a rock solid feeling of confidence from within, we may lack the resources to do something about it.

 

Confidence Coaching

 

Our coaching will be both challenging and fun but we will go at a pace that’s right for you, whether you’re a person who lives for action, or you need to ponder and dip in a toe in your own time. We always start with a personality test, my specialist field, to help us work with your strengths and values and give us extra insight to help you gain the most from your coaching experience.

 

Practicalities

 

I offer a complimentary telephone call for us to work out if we are a good fit for each other. I offer one off sessions,  a three hour face to face intensive, or value for money coaching programmes of 6, 9 and 12 sessions.

 

Qualifications and Experience

 

I am a business psychologist with diplomas in transformational coaching from the International Coaching Federation recognised Animas, and clinical hypnotherapy from The London College of Clinical Hypnotherapy. I have over 15 years of coaching business owners, leaders and people just like you and me. This has often been confidence coaching and all the issues it can bring up. I am also qualified to deliver a variety of personality psychometric tests.

 

Contact Paula Gardner to book a chat about your Inner Bitch.