Saying what you mean and think impacts how other people see and respect you. We look at some ways you can communicate more clearly...

Passion and Confidence are an interesting combination. We argue that having real passion for what you do is a natural ingredient for growing confidence...

A recent study looks at the dying skills of housewives and what women are more concerned about achieving and mastering today...

A Confidence Anthem is your go-to for instant power. Here's how it works, along with a selection of songs from Bitch Network readers...

We take a look at everything we love about Mama Mia Here We Go Again movie and muse about it can inspire us to get up and have adventures of our own...

It's rare to lack confidence in all areas of life, but how can you keep growing in confidence as life throws you new challenges ...

We take a look at whether affirmations could really work - or not - and the psychology behind them, with some tips on how to try them...

Why Your Binge Watching Could be A Sign Something is Wrong We've all been obsessed by our favourite TV programme at times. You settle down on the sofa one minute and then, hours later, you're propping your eyelids open telling yourself "just one more episode" before...